Moroccan Lentil Stew
Recipe type: Soup
  • 1 small onion, diced
  • 2 garlic cloves, minced
  • 3 cups vegetable broth
  • ½ cup brown lentils
  • 1 14-oz can diced tomatoes
  • 1 large carrot, sliced
  • 1 celery stalk, sliced
  • 1 tsp garam masala
  • 1 tsp paprika
  • ½ tsp minced ginger
  • ½ tsp ground cumin
  • ½ tsp ground cinnamon
  • ½ tsp mild curry powder
  1. Saute onion and garlic over high heat.
  2. Add remaining ingredients in order and bring to a boil. Cover, reduce heat to low, and cook until lentils are soft and tender.
  3. Transfer half the stew to a blender and puree until smooth, then mix it back in with remaining stew. Or, use an immersion blender.
  4. Cover and leave on warm stove for several minutes so that the flavor further develops.
Recipe by Super Veggie Mom at

© 2013-2021 Super Veggie Mom All Rights Reserved